Easy Foot Care at Home

~ Easy Foot Care at Home ~
Feet are exposed to dust, pollution, air and stress at all times!   An easy foot care which you can do it at home will help you to get a nice and smooth feet instantly.  Encourage to do it at least twice in a month to get a perfect result.

EXFOLIATION - Remove dead skins cells create a smoother, more appealing foot

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-  Wet the feet apply foot scrub onto feet 

-  Gently massage with circular movement, concentrating on rough and coarse skin

-  Rinse the feet with warm water. Pat dry. 

FOOT MASK - to provide nutrients and moisture

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-  Put on foot masque, covering feet and nails

-  Leave the masque on for 15 minutes

-  Wash the masque away and make sure that every nail corners are cleaned

-  Pat dry the feet

FOOT SPRAY - to refresh and revive

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-  Spray a few times onto feet to soothe and relax

-  Foot sprays are usually very cooling to the skin

FOOT CREAM OR LOTION - moisturise your feet

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-  Apply foot cream/lotion on feet

-  Massage gently until lotion/cream absorb

TIPS - Wear a pair of thin cotton soaks if you are planning to walk around to prevent sticking the foot lotion or cream onto the floor.

Foot Soak

~ Foot Soak ~

Our feet is another important area to take care of apart from our face, hands and body. The feet area is easily prone to cuts, dehydration, line, rough surface, corns, skin cracks and joint pain. 

Here are some tips you should try to apply daily or at least on alternate days. 

Relax Your Tired Feet

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Add 1 tablespoon of Epsom salt (optional) in a basin of warm water, then place both foot down.  Rest for 20 minutes to relax and unwind your tired feet.

Remove strong feet odor

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Add a few drops of essential oils in a basin of warm water and soak you feed for 20 minutes daily.

Essential oils of tea tree oil, eucalyptus oil, peppermint oil and lemongrass oil contain antiseptic and anti-bacterial elements to prevent feet odor and heavy feet sweating problems.

After any foot soak, dry your feet with a clean towel. Apply some moisturizing foot lotion and put on a pair of clean cotton socks. You may leave the socks on during your sleep or remove the socks when you go to bed.

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