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The hot water and salts combination works to leach toxins from your system and draw them to the reflexology channels and out of the feet.
For maximum benefits, take a foot detox bath every night for a week, then twice a week for 30 days. After 30 days, once a week is recommended for maintenance.
Ingredients
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* 1 cup of sea salt
* 1 cup of epsom salt
* 2 cups of baking soda
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* 1 cup of sea salt
* 1 cup of epsom salt
* 2 cups of baking soda
Instruction
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Mix all the ingredients together and store this mixture in an airtight container.
How to use it
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Mix all the ingredients together and store this mixture in an airtight container.
How to use it
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Fill a foot basin with warm water. Add 1/4 cup of the detox mixture. Find a relaxing place to sit and soak your feet for 30 minutes. As soon as the feet are removed from the bath, brush the feet with a dry tower and rinse with warm water.
To soften the feet, if needed
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If you feel the need to soften your feet, rub with 100% aloe vera. This is also a good time to do a relaxing foot massage.
Caution
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Do not use lotions with additives as your feet quickly absorb what is on them.
