Thursday 19 May 2011

Foot Soak - Lime and sea salt

Foot Soak - Lime and Sea Salt
-----------------------------------------


* ½ cup sea salt
* 3 slices of lime
* 5 to 10 mint leaves
* 5 drops of essential lime oil
* Combine all these and add to a basin filled with warm water

Benefit of Lime - After a long day on your feet, soak your feet in very warm water containing lime/lemon juice to enjoy the cooling, astringent feeling. This will also help promote deep sleep due to the relaxing action on the foot nerves.

No comments:

Post a Comment